{"title":"Supplement Clearance","description":"","products":[{"product_id":"shred-carnitine-300gm","title":"95c SHRED Carnitine 300gm - CLEARANCE","description":"\u003cp\u003eCreaming Soda BB 31\/12\/25\u003c\/p\u003e\n\u003cp\u003eGrape BB 28\/02\/26\u003c\/p\u003e\n\u003cp\u003eWatermelon BB 31\/03\/26\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eBSc Shred Carnitine contains a combination of quality ingredients including herbals, vitamins, minerals, and amino acids to support body metabolism, thermogenesis, energy, cognitive function, nervous system function, thyroid gland function, and immune system health while maintaining general health and well-being.\u003c\/p\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBSc Shred Carnitine contains ingredients like \u003cstrong\u003eL-carnitine, which helps the metabolism of lipids, fats, and fatty acids.\u003c\/strong\u003e Chromium helps the metabolism of carbohydrates, lipids, and protein and helps glucose and sugar metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports energy production and energy levels.\u003c\/strong\u003e By promoting the conversion of stored fat into energy, BSc Shred Carnitine may support energy production.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports mental concentration, focus and clarity.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMaintains and supports general health and wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eDissolve 10g (one level scoop) in 300ml of cold water and consume immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePre-workout:\u003c\/strong\u003e 1 scoop (10g) with 300-600ml of water 15-30min before your workout.\u003c\/p\u003e\n\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eCaffeine intake more than 200 mg per day is not recommended during pregnancy or breastfeeding. Limit the use of caffeine-containing products (including tea and coffee) when taking this product. Caffeine interacts with the liver enzyme CYP1A2. Consult your health professional before taking with other medicines or if you experience any unwanted symptoms. Contains caffeine (100 mg per 10 g serve). A cup of instant coffee contains approximately 80 mg of caffeine. Adults only. Allergen statement: contains sucralose and sulphites.\u003c\/p\u003e\n\u003ch2\u003e'Free from'\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eLactose-free\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BSC","offers":[{"title":"Creaming Soda (BB 31\/12\/25)","offer_id":43220233027749,"sku":"SCAC300","price":0.95,"currency_code":"NZD","in_stock":true},{"title":"Grape (BB 28\/02\/26)","offer_id":42819521642661,"sku":"SCAG300","price":0.95,"currency_code":"NZD","in_stock":true},{"title":"Watermelon (BB 31\/03\/26)","offer_id":43220232994981,"sku":"SCAW300","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1347\/7927\/files\/ShredCarn2Graphic2024.jpg?v=1704943808"},{"product_id":"electrolyte-hydration-mix-120g","title":"CLEARNCE: Electrolyte + Hydration Mix 120g","description":"\u003ch3\u003eWatermelon Berry BB 01\/03\/26\u003c\/h3\u003e\n\u003ch3\u003eOrange Mango BB 30\/04\/26\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe new BSc Electrolyte + Hydration mix provides a convenient and effective way to stay hydrated and support peak performance during workouts or intense physical activities. It is perfect for those looking to replace sports minerals lost through sweat during training or exercise. Sports minerals are vital in preventing the onset of muscle cramping and staying hydrated during activities can enhance performance. BSc Electrolyte + Hydration mix has no added sugar and is low in calories. Plus, it is tested for banned substances by HASTA Human and Supplement Testing Australia to ensure purity and safety. BSc is proudly Australia's #1 performance lifestyle nutrition brand creating Australian-made products since 1999.\u003c\/p\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAssistance in maintaining the bodies balance of sports minerals.\u003c\/li\u003e\n\u003cli\u003eMaintaining hydration during extended exercise.\u003c\/li\u003e\n\u003cli\u003eReplenish salts lost through sweat during training, sport or exercise.\u003c\/li\u003e\n\u003cli\u003eSports minerals are vital in preventing the onset of muscle cramping.\u003c\/li\u003e\n\u003cli\u003eStaying hydrated during activities can enhance performance.\u003c\/li\u003e\n\u003cli\u003eBanned substance tested (HASTA CERTIFIED).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eAdd 6g (1 scoop) to 600ml water and shake. Consume during exercise or immediately afterward.\u003c\/p\u003e\n\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/p\u003e\n\u003ch2\u003eFree From\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNo artificial flavours\u003c\/li\u003e\n\u003cli\u003eNo artificial colours\u003c\/li\u003e\n\u003cli\u003eNo artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eGluten-free formula\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BSC","offers":[{"title":"Watermelon Berry - BB 01\/03\/26","offer_id":42819746005157,"sku":"EHWB120","price":4.95,"currency_code":"NZD","in_stock":true},{"title":"Orange Mango - BB 30\/04\/26","offer_id":42819746037925,"sku":"EHOM120","price":4.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1347\/7927\/files\/EHOM2025.jpg?v=1743486899"},{"product_id":"bsc-x-violet-crumble-protein-powder","title":"CLEARANCE: Violet Crumble Protein Powder","description":"\u003ch3\u003e400g Chocolate: BB 11\/06\/26\u003c\/h3\u003e\n\u003ch3\u003e400g Caramel: BB 06\/06\/26\u003c\/h3\u003e\n\u003ch3\u003e400g Choc Mint: BB 06\/06\/26\u003c\/h3\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eProtein for Violet Crumble lovers!\u003c\/h3\u003e\n\u003cp\u003eCombining premium quality BSc protein powder with the iconic flavours of the Violet Crumble range.\u003c\/p\u003e\n\u003cp\u003eBSc Violet Crumble Protein Powder offers 3 delicious high-protein, low sugar choices to satisfy your sweet tooth. It's a tastier way to hit your macros and achieve your health and fitness goals. Simply scoop, shake and enjoy post-workout or as a delicious, sweet treat!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e~27 g of protein\u003c\/li\u003e\n\u003cli\u003e6 g of carbs\u003c\/li\u003e\n\u003cli\u003e5 x digestive enzymes\u003c\/li\u003e\n\u003cli\u003eLow fat\u003c\/li\u003e\n\u003cli\u003eLow sugar\u003c\/li\u003e\n\u003cli\u003e3 x protein blend (whey protein concentrate, milk protein concentrate, whey protein isolate)\u003c\/li\u003e\n\u003cli\u003eFast and slow protein blend\u003c\/li\u003e\n\u003cli\u003eGluten free formula\u003c\/li\u003e\n\u003cli\u003eAmazing violet crumble taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBENEFITS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnjoy the nostalgic flavours of Violet Crumble in a completely guilt-free, calorie controlled, and nutritionally packed BSc protein shake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd 40 g (approximately 2 heaped scoops) to 250-350 ml of cold water, milk or plant-based milk of your preference. 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Added \u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e works to buffer acid build-up, helping the delay of muscle fatigue and maintaining peak performance. \u003cstrong\u003eL-Arginine\u003c\/strong\u003e further supports nitric oxide production, ensuring optimal blood flow and vasodilation for superior muscle nourishment. \u003cstrong\u003eL-Tyrosine\u003c\/strong\u003e helps sharpen mental clarity and manage stress, keeping one focused and alert throughout their workout. And \u003cstrong\u003eCaffeine Anhydrous\u003c\/strong\u003e provides a substantial energy boost, enhancing alertness and reducing the feeling of fatigue so you can tackle every training session with ease.\u003c\/p\u003e\n\u003cp\u003eOur PRE Caffeinated Pre-Workout comes in three delicious flavours, making your pre-workout ritual something to look forward to. 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This enhances the delivery of oxygen and nutrients to muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Tyrosine 300mg: \u003c\/strong\u003eSupports cognitive function and stress management by increasing the production of neurotransmitters, which helps improve focus, alertness, and mental performance, particularly under stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine 200mg:\u003c\/strong\u003e Caffeine Anhydrous is a central nervous system stimulant. It enhances alertness, focus, and energy levels by blocking adenosine receptors in the brain. 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Grab your BSc 20g Protein Shot and fuel your day with every performance sip!\u003c\/p\u003e\n\u003ch3\u003eWhy you need it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e20g high protein – supports muscle growth and recovery\u003c\/li\u003e\n\u003cli\u003eZero sugar – clean nutrition with no crash\u003c\/li\u003e\n\u003cli\u003eZero carbs, zero fat – pure protein fuel\u003c\/li\u003e\n\u003cli\u003eJust 82 calories – efficient and effective\u003c\/li\u003e\n\u003cli\u003eMade in Australia with at least 60% local ingredients\u003c\/li\u003e\n\u003cli\u003eCompact 60ml shot – portable and convenient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFree from:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"tag-icons__icon-label\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eNo added sugar\u003cimg height=\"90\" width=\"90\" src=\"https:\/\/bscsupplements.com\/cdn\/shop\/files\/icons_no_added_sugar_120x.svg?v=1707459531\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"tag-icons__icon-label\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan\u003eMuscle building\u003c\/span\u003e\u003cimg height=\"90\" width=\"90\" src=\"https:\/\/bscsupplements.com\/cdn\/shop\/files\/icons_muscle_building_120x.svg?v=1707459531\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BSC","offers":[{"title":"Sour Strawberry (BB 19\/08\/26)","offer_id":46284210208933,"sku":"XZPSS060","price":29.95,"currency_code":"NZD","in_stock":true},{"title":"Sour Watermelon (BB 22\/10\/26)","offer_id":46284210241701,"sku":"XZPSW060","price":29.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1347\/7927\/files\/ShotProStr2025.jpg?v=1763945177"},{"product_id":"violet-crumble-protein-powder-free-glutamine-copy","title":"Violet Crumble Protein Powder + FREE GLUTAMINE","description":"\u003ch3\u003eFREE 120g GLUTAMINE (BB 28\/02\/26) with every 700g tub.\u003c\/h3\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eProtein for Violet Crumble lovers!\u003c\/h3\u003e\n\u003cp\u003eCombining premium quality BSc protein powder with the iconic flavours of the Violet Crumble range.\u003c\/p\u003e\n\u003cp\u003eBSc Violet Crumble Protein Powder offers 3 delicious high-protein, low sugar choices to satisfy your sweet tooth. It's a tastier way to hit your macros and achieve your health and fitness goals. Simply scoop, shake and enjoy post-workout or as a delicious, sweet treat!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e~27 g of protein\u003c\/li\u003e\n\u003cli\u003e6 g of carbs\u003c\/li\u003e\n\u003cli\u003e5 x digestive enzymes\u003c\/li\u003e\n\u003cli\u003eLow fat\u003c\/li\u003e\n\u003cli\u003eLow sugar\u003c\/li\u003e\n\u003cli\u003e3 x protein blend (whey protein concentrate, milk protein concentrate, whey protein isolate)\u003c\/li\u003e\n\u003cli\u003eFast and slow protein blend\u003c\/li\u003e\n\u003cli\u003eGluten free formula\u003c\/li\u003e\n\u003cli\u003eAmazing violet crumble taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBENEFITS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnjoy the nostalgic flavours of Violet Crumble in a completely guilt-free, calorie controlled, and nutritionally packed BSc protein shake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd 40 g (approximately 2 heaped scoops) to 250-350 ml of cold water, milk or plant-based milk of your preference. 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Calorie controlled and a strong amino acid profile with 3g of naturally occurring Leucine also makes this a great option to consume immediately post workout if looking for muscle growth and faster recovery. We've also added digestive enzymes for a happy gut.\u003c\/p\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh protein\u003c\/li\u003e\n\u003cli\u003eLow carb\u003c\/li\u003e\n\u003cli\u003eLow fat\u003c\/li\u003e\n\u003cli\u003e26g of protein\u003c\/li\u003e\n\u003cli\u003e6g of carbs\u003c\/li\u003e\n\u003cli\u003e5x digestive enzymes\u003c\/li\u003e\n\u003cli\u003e3x protein blend (Milk Protein Concentrate, Whey Protein Concentrate, Whey Protein Isolate)\u003c\/li\u003e\n\u003cli\u003eFast and slow protein blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eAdd 40g (approximately 2 heaped scoops) to 250-350 ml of cold water, milk or plant-based milk of your preference. Add it to your favourite ingredients for a supercharged protein smoothie. Get creative and use it for cooking, baking and various recipes to create high-protein snacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePre-workout fuel: \u003c\/strong\u003e2 scoops (40g) with water 60min before training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-workout recovery:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e2 scoops (40 g) with water or milk (and milk alternatives) 15min after training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily protein snack: \u003c\/strong\u003e2 scoops (40 g) with water, milk (and milk alternatives), smoothies or added to your favourite recipe to increase daily protein intake, and control hunger and cravings.\u003c\/p\u003e\n\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/p\u003e","brand":"BSC","offers":[{"title":"Chocolate","offer_id":47835783430309,"sku":"GHPCH800 + GGLU120","price":75.0,"currency_code":"NZD","in_stock":true},{"title":"Vanilla","offer_id":47835783463077,"sku":"GHPVA800 + GGLU120","price":75.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1347\/7927\/files\/HPC2025.jpg?v=1744764571"},{"product_id":"shred-protein-800g-free-120g-glutamine-copy","title":"Shred Protein 800g + FREE 120g Glutamine","description":"\u003ch3\u003eFREE 120g GLUTAMINE (BB 28\/02\/26)\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eA protein powder for weight management due to its high protein, low carb and fat content bringing in just 119 calories per serve and added thermogenic ingredients such as L-Carnitine, Guarana extract and Green Tea extract that can assist in speeding up metabolism. With 5x added digestive enzymes to break down milk lactose for easy digestion as well as added fibre to add to the feeling of fullness and help us avoid consuming guilty calories. A great option for immediately post training to promote muscle results as well as a delicious mid-meal snack on the go.\u003c\/p\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA high-quality protein blend to support muscle mass and hunger control.\u003c\/li\u003e\n\u003cli\u003eThermogenic blend (L-Carnitine, Guarana Extract and Green Tea) to support weight loss.\u003c\/li\u003e\n\u003cli\u003e5 x digestive enzymes for a happier tummy.\u003c\/li\u003e\n\u003cli\u003eHigh protein, low carb, low fat.\u003c\/li\u003e\n\u003cli\u003e3 x protein blend (Milk Protein Concentrate, Whey Protein Concentrate, Whey Protein Isolate).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eAdd 35g (approximately 2 heaped scoops) to 250ml of cold water, milk or plant-based milk of your preference. Add it to your favourite ingredients for a supercharged protein smoothie. Get creative and use it for cooking, baking and various recipes to create high-protein snacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-workout recovery: \u003c\/strong\u003e2 scoops (35g) with water or milk (and milk alternatives) 15 mins after training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily protein snack: \u003c\/strong\u003e2 scoops (35g) with water, milk (and milk alternatives), smoothies or added to your favourite recipe to increase daily protein intake, and control hunger and cravings.\u003c\/p\u003e\n\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/p\u003e","brand":"BSC","offers":[{"title":"Vanilla","offer_id":47835783495845,"sku":"GSHVA800 + GGLU120","price":75.0,"currency_code":"NZD","in_stock":true},{"title":"Chocolate","offer_id":47835783528613,"sku":"GSHCH800 + GGLU120","price":75.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1347\/7927\/files\/SPC2025.jpg?v=1744764631"},{"product_id":"whey-protein-free-glutamine-copy","title":"Whey Protein + FREE GLUTAMINE","description":"\u003ch2\u003e\u003cstrong\u003eFREE 120g GLUTAMINE (BB 28\/02\/26) with every Whey Protein\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eChocolate 900g \u0026amp; 1.8kg\u003c\/p\u003e\n\u003cp\u003eVanilla 720g \u0026amp; 1.8kg\u003c\/p\u003e\n\u003cp\u003eOur premium Whey Protein has a blend comprised of whey protein concentrate and whey protein isolate, coming in at 28 g of protein per 40 g serve, just 2.3 g of fat per serve, and 7 g of carbs per serve. This is a lean weight management blend aimed at building muscle size, tone and definition while helping you maintain a lean physique all year round.\u003c\/p\u003e\n\u003cp\u003eThe 5 added digestive enzymes make this extra easy to digest on the stomach and the added BCAAs enhance the quality of the protein.\u003c\/p\u003e\n\u003ch3\u003eBenefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAn impressive 28.7 g premium protein blend, providing your muscles with the essential building blocks they need to grow and recover.\u003c\/li\u003e\n\u003cli\u003eAdded DigeZyme® with 5x digestive enzymes aiding digestion and maximizing the absorption of nutrients.\u003c\/li\u003e\n\u003cli\u003eAdded BCAAs and L-Glutamine to promote muscle repair, reduce post-workout soreness, and accelerate your recovery process.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use:\u003c\/h3\u003e\n\u003cp\u003eAdd 40 g (1 rounded scoop) to 250 ml of cold water, milk or plant-based milk of your preference. 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Proteins are essential for the formulation of cells and are also involved in the biochemical structure of hormones, enzymes, neurotransmitters and antibodies. Body Science Glutamine is naturally fermented pharmaceutical L-Glutamine only! This is pure, free form L-glutamine with absolutely no additives, fillers or excipients. That means no microcrystalline cellulose, magnesium stearate, silica or other fillers, just 100% pure active ingredient, meaning 100% pure performance.\u003c\/p\u003e\n\u003cp\u003eGlutamine is the most abundant amino acid in the blood plasma and skeletal muscle (Antonio et al., 1999). Glutamine is also one of the major fuel sources of the gut and numerous cells of the immune system. Glutamine is produced in the body, but under certain circumstances such as injury, surgery or overtraining the body may not be able to synthesise sufficient glutamine to keep up with the demand (Miller, 1999). Under these conditions supplementary glutamine may be of benefit.\u003c\/p\u003e\n\u003cp\u003eAdequate Glutamine stores are required for maximum growth and can have significant benefit in the management of muscle tissue during exercise stress. Body Science L-Glutamine is a fuel source for numerous cells of the immune system and may help to reduce infection rates in athletes during strenuous competition and training.\u003c\/p\u003e\n\u003cp\u003eWhen dietary intake is inadequate, supplementary Glutamine may help spare muscle protein. Glutamine may also increase the body’s cellular hydration status, which may be an anabolic signal. Body Science L-Glutamine is rice fermented ensuring maximum enrichment of the bioactive compounds of Glutamine.\u003c\/p\u003e\n\u003cp\u003eGlutamine use is certainly not limited to athletes. Research is continuously being released that is facilitating our scientific understanding of what physiological effects Glutamine has and how it can best be used. 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