10 years of training as a natural athlete, while working in the demanding field of healthcare, Franz is acutely aware of the benefits of good nutrition on health and recovery from his hard training.
With a focus on heavy and controlled eccentric training to safely develop natural muscle Franz is a big fan of BSc Myocytin Creatine and it's proven muscle building benefits, along with Whey and Greens for repair and health.
Those sweepy quads are the result of Franz's favourite exercise, hack squats, which he will be displaying in all their glory at his Wbff Pro DEBUT on the Gold Coast in November 2023.
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