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MASS Gainer Shopping 101 - Its not all what they tell you.

As a young bodybuilder back in the early 90’s I would scour every mag that came out, read every article from Vince Taylors arm routine to the latest greatest new supplement, and I’d absorb every advert word for word believing it all. A before and after pic was the gospel truth and so when a Mass Gainer came along that showed a bodybuilder growing from Joe Shmoe to Mr Universe in a matter of months…all on just this mass gainer, I bought it. Much to my disappointment it didn’t happen for me that way Genetics or Training is all it...

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